5 tips for a peaceful back-to-school season with the family
Written by Place de la Cité | June 30, 2023
The back-to-school season can be a stressful time for families, but it can also be an opportunity to establish new routines and spend quality time together. Discover five tried and true tips for a peaceful back-to-school transition with the family.
Creating a pleasant morning routine
Mornings can be stressful for families when the new school year begins. To avoid this, create a pleasant morning routine by starting with a healthy breakfast and taking the time to get ready calmly. You can also incorporate moments of relaxation such as yoga exercises or meditation to start the day in a positive way.
Plan a family shopping day !
Organize a back-to-school shopping day together as a family, where everyone has a say and feels involved. It can be a great opportunity to spend quality time together while ensuring that everyone has what they need for the new school year.
Schedule quality family time
The back-to-school season can be stressful for children, so it’s important to plan enjoyable family activities to relax and cherish small moments together. It can be as simple as having a movie night in the living room or playing board games as a family.
Create a comfortable workspace
To help children stay focused and productive during the back-to-school season, create a comfortable workspace at home. Ensure that the desk or work table is well-lit and that the chair is comfortable. You can also add plants to improve air quality and enhance the overall ambiance.
Expressing gratitude
Lastly, encourage your family to express their gratitude. Each day, invite each member to share something they are grateful for. This will help create a positive atmosphere and reduce stress during the back-to-school season. You can do this during meals or even have a small notebook to capture these beautiful thoughts.
The back-to-school season can be a busy time, but with these simple tips, you can help your family feel more relaxed and ready to tackle any challenges that come their way throughout the year.
